Waiting to See Results

Do you ever decide to start something new, get pumped up about it, then give up after seeing little to no results?

I know I do, more often than I’d like! Especially when it comes to diet and exercise. Two weeks ago, I decided to start making an effort to eat a well-balanced diet and exercise for 30-45 minutes 5 times a week. I did really well the first week but this week, not so much.

Having a healthy lifestyle makes a huge difference on how we feel.

When I visited Branon the Sunday before last, I chose to stray away from that to drink some soda and eat some other sugary food. It honestly surprised me that indulging in sugary food made me feel sick after eating healthy for just a week.

I downloaded a nifty app for my kindle called myfitnesspal. I’m sure I’m way behind the game and people already know about it, but here are a few reasons I like it:

  • You tell it information such as your weight, height, goals, and activity level to determine your net calorie intake.
  • You enter your exercise activities and it calculates the amount of calories burned.
  • It adds your calories burned to your amount of allowed calories per day giving you the net calorie amount.
  • As you enter foods and activities, it tells you how many calories you have left for the day.
  • You can track your measurements and weight and view your progress.
  • It’s accessible online.

Keeping track of your progress increases your chances of achieving your desired results because you keep yourself accountable. God has been teaching me some important principles that I need to really understand and apply in my life. In order to succeed in all of them, I need to remain accountable in some way.

Exercise releases endorphins, benefiting us with positive moods and decreased stress! According to Web MD, “These endorphins interact with the receptors in your brain that reduce your perception of pain.”

When you first start working out and exercising, it takes a lot of work to get in shape. It’s hard to push through the initial pain to develop endurance. In my experience, it takes at least a month of hard work before results start to show.

I lose motivation time and time again after not seeing results quickly. When I chose to press on, the results become visible to myself first, then eventually to others.

The Lord revealed to me that this applies to our relationship with him as well.

We desire to know God more intimately, to receive more understanding and revelation, so we devote ourselves to spending more time in the word or in prayer.

When we don’t see the results we expected as soon as we want, we get discouraged and get distracted by the things the world offers.

When it comes to our relationship with our Abba, we should never give up.

We must choose to remain strong in our faith, knowing confidently that God is moving things in the unseen realm. Galatians 6:9 tells us, “So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.”

I talked in a recent post about how powerful God’s spoken word is, so I wanted to give you 7 promises to speak. I think you will find encouragement in them as you to continue seek growth in your relationship with God.

  1. Hebrews 1:11, Now faith is the substance of things hoped for, the evidence of things not seen. (KJV)
  2. Jeremiah 29:13, And you will seek Me and find Me, when you search for Me with all your heart. (NKJV)
  3. James 4:8, Come close to God and He will come close to you. [Recognize that you are] sinners, get your soiled hands clean; [realize that you have been disloyal] wavering individuals with divided interests, and purify your hearts [of your spiritual adultery]. (AMP)
  4. 2 Chronicles 16:9(a), The eyes of the Lord search the whole earth in order to strengthen those whose hearts are fully committed to him. (NLT)
  5. Isaiah 40:31, But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. (ESV)
  6. Psalm 16:11, You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand. (NIV)
  7. Ephesians 3:17, Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God’s love and keep you strong. (NLT)

As you commit to spending time with the Lord, you should notice a change in your perspective, even if it takes a while for others to notice the change in your attitude.

vision

I actually started writing this almost a week ago and had planned on posting it that day. I ended up visiting my friend, Kaleigh, who was stuck in the hospital since her water broke prematurely. She actually had a c-section yesterday and her baby was born at 32 weeks. They both are doing great, but everyone please keep her and baby Izabella in your prayers!

I realized that when I start a post to share with you what God’s been teaching me, I end up getting distracted from the very things I’ve been learning.

This discourages me from posting since I have not successfully applied what I’m learning to my life. In fact, I constantly have to push through the lies that are constantly tossed around in my head, especially this one lately: You don’t have it together so you need to stop writing for a while.

I just want to say to you that I’m guilty of losing motivation to post when the point of my blog currently is to share my victories and struggles with you. There are no victories without struggles.

The truth is, I’ll never have it together on my own. The Holy Spirit, however, will not leave me to accomplish God’s will for my life alone. He is my constant companion, my guide in the darkness. Together, we will overcome the obstacles in my path.

My promise to everyone is that I will not give up. I may fall, but I will get back up. I will push through all the pain in my life to reach the promises God has for me. I know He is working behind the scenes to bring all the pieces into place to start this organization. Thank you, friends, for being part of my journey.

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